Additional Mindfulness Resources

Spaces on campus, and around Gainesville, for practicing mindfulness, meditation, reflection, contemplative prayer, and to re-energize.

Exercises to help reduce tension, relieve stress and reduce blood pressure.

Information to support student well-being and academic success.

Resources to support student mental health.

For community wellness activities around the Gainesville area.

GatorWell’s free Wellness Coaching program and resources.